I made the move back to cast iron cooking

walterjay

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Started cooking and frying with cast iron pans. I shelved all the teflon coated pans due to the coatings wearing off and probably getting into my body.
I have seasoned up some cast iron pans and now exclusively use them. Also using butter and olive oil instead of Pam.
I have been pleasantly surprised how much better and more evenly cooked the food has been.

Wish I had done it years ago.
 
Started cooking and frying with cast iron pans. I shelved all the teflon coated pans due to the coatings wearing off and probably getting into my body.
I have seasoned up some cast iron pans and now exclusively use them. Also using butter and olive oil instead of Pam.
I have been pleasantly surprised how much better and more evenly cooked the food has been.

Wish I had done it years ago.
I am no expert on this subject, but there seems to be a lot of interest now in replacing olive oil with avacado oil. Suppose to be healthier, and easier to cook with. There is a lady on YT named Tipper, her channel is Celebrating Appalachia. Almost everything she cooks is done in cast iron skillets. She makes some really good looking meals, but if I ate like that everyday, I would be as big as a house.....LOL.
 
Cisco has been the favorite of many for years when seasoning cast iron. I warmed up leftover shepherds pie tonight in my 8” skillet in the oven. Turned out fantastic and didn’t seem like leftovers.

For smoke free high heat I use clarified butter.
Eggs get straight butter.

Just my $0.02
 
Started cooking and frying with cast iron pans. I shelved all the teflon coated pans due to the coatings wearing off and probably getting into my body.
I have seasoned up some cast iron pans and now exclusively use them. Also using butter and olive oil instead of Pam.
I have been pleasantly surprised how much better and more evenly cooked the food has been.

Wish I had done it years ago.
The biggest issue with non stick pans is that people use metal cooking utensils damaging the coating. I bought two lodge cast iron skillets, and a lodge cast iron flat skillet for tortillas and making pancakes. They're awesome but you have make sure to keep them seasoned and clean.
 
Started cooking and frying with cast iron pans. I shelved all the teflon coated pans due to the coatings wearing off and probably getting into my body.
I have seasoned up some cast iron pans and now exclusively use them. Also using butter and olive oil instead of Pam.
I have been pleasantly surprised how much better and more evenly cooked the food has been.

Wish I had done it years ago.
Cast iron is the way to go, 100% I use the same pan everyday.
 
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