'Why Americans are Obese'
by AcuraTech
1. People eat way, way too much fast food and drink way, way too much sugared pop. That stuff is fine if you limit it to one fast food meal a week and maybe like 2 sodas. But plenty of people do it everyday. Sometimes twice a day.
2. Most American's jobs now consist of sitting at a desk. All day. There aren't many people that physically work anymore. The Red Wing shoe company had to come up with a line of casual shoes because there aren't nearly as many Americans that need work boots anymore. The blue collar class keeps shrinking. Working blue collar jobs keeps you in shape. Less physically demanding jobs = more fat a** people.
3. Not enough nutrients and too many anti-nutrients. Seriously, the [censored] that a lot of people eat actually robs the body of nutrients as opposed to adding them. So, someone that's malnourished and fed a diet of trans fat and HFCS is gonna get fat. No doubt.
4. And most people still don't know about the best diet plan ever devised. It's crazy how simple it is. I'm gonna write a book and make millions. It's the next big thing. Wanna know what it is?
*Consume less calories than you burn*
Amazing.