The oversize Pure One filter that I use on my 1MZFE is PL20195
The last couple oil changes I have used the D3422 Bosch Distance Plus.
6K miles is not bad on a oil change, but I would use a synthetic in this particular motor.......I do and I change by 5K miles.
I used AutoRX in mine.
I have pictures posted on webshots that show some of the things that I have done with my 2003 Toyota Sienna with the 1MZFE motor.
I posted the process for removing the rear valve cover......which involved removing the windshield wiper "cowl" which is the trim panel between the hood and the windshield.
Then I needed to remove the upper intake manifold......which connects to the motor supports at the back of the engine compartment....a pain due to the long reach back there and the hidden location of some of the bolts.
Your Highlander should be VERY similar for this particular repair.
Here is a link to the folder of pictures, which should be of help to the process.
http://rides.webshots.com/album/576572371kcnZsT?start=0
If you are going to do all the work of accessing the rear valve cover, then I would replace the valve cover gaskets, and also replace the spark plugs.
I would use ONLY the DENSO or NKG spark plug number that is listed in the owner's manual and on the emissions sticker under the hood.
I am seeing DENSO SK20R11 listed for your 2002 Highlander 1MZFE motor.
List price through TOYOTA is $10.37 each.....Toyotapartszone has them for $7.40 (plus shipping) each.
They are $7.75 (plus shipping)each through Rockauto.
Looking up my 2003 Sienna, and it lists the same plug......which is what I used.
I would also feel completely confident with the equivalant NKG plug (again, not the 4mm electrode version).
I would AVOID the DENSO IK20 with the 4mm electrode instead of the 7mm electrode.
The IK20 is rated by DENSO for only 30K miles, vs "up to" 120K miles for the SK20R11
These spark plugs come with a sleeve over the end to avoid the factory set gap from being bumped out during handling/shippment.
You do NOT need to adjust the gap.
The last couple oil changes I have used the D3422 Bosch Distance Plus.
6K miles is not bad on a oil change, but I would use a synthetic in this particular motor.......I do and I change by 5K miles.
I used AutoRX in mine.
I have pictures posted on webshots that show some of the things that I have done with my 2003 Toyota Sienna with the 1MZFE motor.
I posted the process for removing the rear valve cover......which involved removing the windshield wiper "cowl" which is the trim panel between the hood and the windshield.
Then I needed to remove the upper intake manifold......which connects to the motor supports at the back of the engine compartment....a pain due to the long reach back there and the hidden location of some of the bolts.
Your Highlander should be VERY similar for this particular repair.
Here is a link to the folder of pictures, which should be of help to the process.
http://rides.webshots.com/album/576572371kcnZsT?start=0
If you are going to do all the work of accessing the rear valve cover, then I would replace the valve cover gaskets, and also replace the spark plugs.
I would use ONLY the DENSO or NKG spark plug number that is listed in the owner's manual and on the emissions sticker under the hood.
I am seeing DENSO SK20R11 listed for your 2002 Highlander 1MZFE motor.
List price through TOYOTA is $10.37 each.....Toyotapartszone has them for $7.40 (plus shipping) each.
They are $7.75 (plus shipping)each through Rockauto.
Looking up my 2003 Sienna, and it lists the same plug......which is what I used.
I would also feel completely confident with the equivalant NKG plug (again, not the 4mm electrode version).
I would AVOID the DENSO IK20 with the 4mm electrode instead of the 7mm electrode.
The IK20 is rated by DENSO for only 30K miles, vs "up to" 120K miles for the SK20R11
These spark plugs come with a sleeve over the end to avoid the factory set gap from being bumped out during handling/shippment.
You do NOT need to adjust the gap.