im changing the transmission fluid in my volvo. the recommended lube is atf type f or g. my owners manual also says i could use 10w40 motor oil. but i was told on my volvo forum that i could use redline mtl. its a manual trans 4 speed with what they call a electrohydraulic overdrive. i think its weird that volvo recommends either type f or motor oil. i would think that motor oil would be to slippery for the overdrive and type f would not protect well. so i was thinking either redline mtl or amsoil supershift. what would be best in this situation?