The octane rating is nothing more than a measure of the auto-ignition point of the end gases. That's it. It's actually not even the sole determining factor of pre-ignition. Factors like air/fuel homogenization, intake swirl/tumble, turbulent squish velocity, and heat of vaporization all affect how prone a cylinder will be to pre-ignition. This is aside from piston/chamber shape.
E10 pump gasoline, regardless if regular or premium, varies between 1,270-1,276 BTU/lb of stoich air with 1,274 being the average. This varies seasonally and also from one batch to another depending on the feedstock used. There is no consistency in one being more than the other.
To give an example of knock resistance, let's compare Sunoco 260 GT with E85 as they both have an anti-knock index of ~100.
Sunoco 260 GT
- BTU/lb = 17,900
- Stoich AFR = 14.1
- HoV = 12.6
17,900 / 14.1 = 1,270 BTU/lb of stoich air
12.6 / 14.1 = 0.89 BTU/lb of stoich air
Sunoco E85-R
- BTU/lb = 12,500
- Stoich AFR = 9.8
- HoV = 35.4
12,500 / 9.8 = 1,276 BTU/lb of stoich air
35.4 / 9.8 = 3.61 BTU/lb of stoich air
The difference in BTU is just 0.4% and both are ~100 octane so they should have the same power potential and same knock resistance, right? No. The E85 has +280% more cooling per lb (+406% per lb of stoich air) resulting in a cooler combustion chamber prior to ignition. Since the auto-ignition point is a matter of heat, having a cooler chamber greatly skews the knock resistance higher. This is why E85 has equivalent knock resistance to a ~116 octane race fuel.
That's just an example of how octane value can give a false perception of knock resistance. It's only 1 part of an equation for 1 variable in fuel properties.