I don't know NHRATA.
I have an LQ4 in my 2003 and the books simply states 5w-30 preferred but 10w-30 acceptable above zero Fahrenheit. No stipulation about dino or syn, dexos, gm 6094 or even a SM or SL rating. Im not even sure it even specifies an API oil, but I can check if you like.
Anyway, I have ran 10w-30 in it since 2015 when I got it doing yearly changes (I just did the third in December). First two were conventional and this third is a blend and I will probably stick with it. I can say I was a bit torn on trying a 5w-30 since it is preferred, seems to be the favorite viscosity nowadays, and I dont see any towing in the near future.
But for you being in New England, 5w-30 seems perfect. I have a blue bottle of Valvoline that qualifies Dexos1 on the reverse of the bottle, but there is no emblem on the bottle. I think VDB or VSP in the aforementioned weight/grade would be nice-just stick with it. See if you can go the first 100,000 on the same oil. I think you and your truck will do better by sticking to the same oil. My pilot instructor mentioned that to me once, like 15 yrs ago, saying that an engine may prefer a steady diet of a single particular oil- instead of changing brands and grades every oil change.