Civic VTEC motor oil advice

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I am a newbie here and been doing alot of searching/reading recently. I have a 99 Civic Coupe EX/Si US/Canada (D16Y8 1.6l SOHC VTEC motor) with 116,000 miles on it. I've used Mobil 1 5w30 winter and/or 10w30 summer since 20,000 miles or so. Right around 100,000 miles, my engine has started to consume more oil. In the past, I would only need to add maybe 0.5 qt every 4000 miles. Now, I use 1.5 qts every 4000 miles depending on how heavy my foot is.

I now notice some light smoke at high rpm (7,200 rev limit). But no smoke whatsoever on cold start, hi-rev off/on gas, etc. This pretty much rules out the valvetrain as the source of oil consumption. It looks more like piston rings to me. No evidence of power/compression loss. Engine looks immaculate inside.

I used to auto-cross the vehicle heavily in the past 3 years, using Mobil 1 10w30 oil. Now, I only autocross maybe 4 times a year. BUT I commute much more than I used to. Putting about 85 miles/day round trip. 9:1 Hwy:City. That's about 30,000 miles/yr!

I like to buy the 5 qt jugs, my motor takes only 3.5 qts, and I use the 1.5 qts to top up over time. I am getting progressively less miles on 5qts. 4000 miles over winter, now only 3000 miles. I will be happy if I can get back to 1.5 qts consumption every 5000 miles. I am using Purolator PureONE filters for the longest time.

I've narrowed down my options based on what is readily available locally:

[1] Rotella 5w40
[2] Mobil 1 Truck and SUV 5w40
[3] Castrol Syntec 5w50
[4] Mobil 1 15w50

I bought a bunch of Mobil 1 15w50 on sale at KMart $4/qt to experiment with this summer. However, I am afraid to starve the engine in any way and add more fuel to the fire. I've been reading about the Mobil 1 Truck and SUV and like it very much on paper. But I would rather save it (or Rotella) for the winter months here in the Michigan area.

I am looking for advice, especially from those with a similar car/engine and driving style. TIA.
 
I think you have an excellent list of oils to try and could not loose with any of them. I would try to auto-rx first as you are sure to have some dirty rings and this will eliminate that problem. They say that it builds up even with a good synthetic like mobil 1. Start with the 40 weights first to asses consumption.
 
The engine is bone dry all the way around. No seals are leaking, unless the cam/crank seals can leak that much under the timing belt cover and not show a hint!

I will check out the AutoRx. Curious, how many miles do you have on your GSR? What oil grades are you using and have you tried AutoRx yourself? Thanks.
 
I'll be changing out whats left of the Pennzoil High-Mileage 10w30 that's in my wife's Corolla today in favor of some Rotella-T 5w40. The car leaks and burns like crazy, so any drop in consumption will be noticeable within the first gas fill-up. Of course, this car has been pretty neglected, it has 200K miles, and the engine setup is a little different than the D16 (it's DOHC, for one), but I've heard so much good about the Rotella I'd itching to try it on something. I'll keep you posted and good luck.
 
Over the winter I had been using GTX 5w30 at 3K changes. I noticed a fair amount of burn off. Almost down a quart at 3K. Switched to Valvoline MaxLife 10w30 convetional 1K miles ago. And haven't lost a drop. So far I'm impressed.

Not sure if its the oil.... weight.... Or a combination of both.

Car has 98K and No leaks
 
VelociRacer, My GSR has 155k I have used conventional 10w30 and I am going to use autoRx in a couple of weeks. Dan
 
Thank you all for your input.

DR Racing, I ordered AutoRX today as well and it will go in around 5/7. Please share your experience in every step. Thanks.
 
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