A standard grease gun will create about 7000psi, while a heavy or extra duty type will create ~10,000psi. Both will normally put out ~1cc per pump.
Folks normally see the air operated gun as more powerful than a hand gun, but that is not normally the case.
A 50:1 pump being fed 100psi house air can only create 5000psi.
I find that guns supplied by grease pumps will vary in the amount given out during one "chug" of the pump.
I always like to do a test by connecting a zerk to the gun and holding the trigger for a full chug, and letting the grease hit a sample card for measurement. That way I know how much grease I am applying with each chug.
If you know how much grease your gun provides with one pump or "chug" of the pump, then you should never overfill most bearings or blow a seal.
Especially since there are formulas available to estimate fairly close how much lubricant will be consumed/depleted for a given amount of work, on a given amount of bearing surface.