Originally Posted by Lolvoguy
Originally Posted by CT8
Once they hit the stomach acid what happens?
They don't fully break down.
Remember the last time you ate peanuts?
Usually you push out most of them in your stool the next day.
Your body just uses it as fiber and pushes it out.
There's still lots of unconsumed energy in those undigested nuts and seeds that is mostly flushed away
Great! Don't have to worry about that pesky protein and fat, especially when consumed as peanut butter.
Originally Posted by CT8
Once they hit the stomach acid what happens?
They don't fully break down.
Remember the last time you ate peanuts?
Usually you push out most of them in your stool the next day.
Your body just uses it as fiber and pushes it out.
There's still lots of unconsumed energy in those undigested nuts and seeds that is mostly flushed away
Great! Don't have to worry about that pesky protein and fat, especially when consumed as peanut butter.
