Needs to be done. If you’re lucky maybe it was once.
I’d argue you go slow. If there’s a drain plug, just drain the pan and refill. If not, extract by the dipstick. The idea is that you want to slowly add detergents and dispersants in there and get some new fluid in before changing everything. Get what you can into the old filter before swapping to a new one.
I’d run the OE fluid and get it done.