The factory manual for my 2014 says 6.7 quarts of coolant for the 2.0 manual transmission. The auto takes 6.9 quarts and the 2.5 liter auto takes 7.2. When I drained it today (2.0 manual), about 6.7 quarts came out. Then I poured another gallon of distilled water through it until it drained clear. When I refilled it (using a coolant fill funnel with engine running), it only took 4-5 quarts even after running the engine at 2000-3000 RPM for several minutes, getting the Tstat to open, like the manual says. Then took a test drive, no change. It's full at the cap and the reserve tank is at the proper level. And the heater still works, it runs fine, no overheating.
But more came out than went in, so there must be air bubbles in there. I'll keep some distilled water and coolant in the back for a while. Same thing happened with the Subaru 2.5 liter, it took several hundred miles of driving before the coolant level finally stabilized.