I have a 2000 E-250 van with the 5.4L triton in it with almost 150k on it that I use everyday for my plumbing business. The van is packed with tools an material so it's pretty loaded down I wanna say 6300lbs with me in. I drive the van normal I don't beat it however if I gotta get somewhere pretty quick I def don't baby it an my buddy is a die hard castrol edge w/syntec 0w-30 user an uses it for all of his cars an drives each one of em hard all the time an says that this oil works wonders? I usually use Mobil 1 5w-20 synthetic every oil change every 3000 miles but I just bought this castrol to try out. Will this oil work better in my van than wat I'm currently using an make if run better? I was also thinking of switching to motorcraft oil as well, what oil should I use an why is it better than wat I'm currently using?