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Taco Salad for lunch.

I've lose nearly 30 lbs.... on KETO and Time Restricted Eating. I only eat from noon to 6pm, fasting every day for 18 hours. The wife has also dropped 20+ lbs, doing this with me. We have really missed breakfast foods.... So tonight we had.... Breakfast for dinner. Sausage Denver Omelet...

What SUPER fantastic data and info!!! Thanks a million for doing all this work and posting. The wife and I purchased a 2007 FJ, back in the spring of 2021. It had 208k on it and we rolled it up to 235k, before selling to a family member. (We swapped it for a Jeep Wrangler, to tow behind our...

It is actually the easiest weight loss program I have ever tried. Mostly, I am eating very strict KETO during my 6 hour window, so I am loosing weight like crazy.... about 5lbs a week. But if I want and feel the need to "cheat", I can do it in my eating window, and I am still loosing weight and...

I patch dirt bike tubes with confidence, but I only plug a tubeless street bike tire..... only to get home. I know it is a painful thought to replace a fairly new motorcycle tire, which was probably very expensive to begin with, but it just isn't worth the risk to me. I ride a motorcycle for...

Unfortunately, very, very little. ....as I am on Time Restricted Eating. I can only eat in a 6 hour window, from noon to 6pm.... and then I fast for 18 hours. Tonight was Chili Rellenos.

I The 2007 4.0-liter DOHC 24-valve SFI VVT-i V6 is a beast of an engine in terms of longevity. Very common for it to go beyond 300k and sometimes, 400-500k miles. But, it requires high octane fuel and has higher compression..... For this reason, I will always stick with an oil with HTHS of...

Does anyone know of a table like this for 5w40's? ........

Just purchased 6 quarts to pour in my 2007 Toyota FJ Cruiser that has 155k miles on the dial. Want an oil for the 6 cylinder that has an HTHS over 3.5. I would have purchased Shell Rotella T5 10w30 Semi-Synthetic..... But couldn't find it on the shelves. I've run Pennzoil 5w30 Euro-L in both...

Oh baby... The wife and I just got home from our favorite Mexican joint. I did Chili Rellenos and she had Carne Asada.

Not sure what you will do for a pickup, but you better take some Anti-Depressant pills before you step on a dealership lot. //////

Today I am having a conversation with a guy at work and he said... "I need you to pull me back to reality." I asked... whatsup. He said he is about to purchase a 2021 Ford F250 Power Stroke Diesel 4x4, but the kicker is..... $69,990 price tag for a two year old pickup with 31k miles on it...

Oh my goodness... JB Weld has saved me over and over and over and over...... JB Quik that is.... I think you are referring to using JB in a shop setting.... and I have certainly done that, but I prefer to use good solutions when I am in the shop. But I can't even recount... how many times JB...

Walmart.com.... Its where I have purchased all my tires for the past 4 years. Really cheap prices, free shipping and very low mount and balance at a WalMart store.

Man these tires are phenomenal.... and I got the 265/70r17 in 10 ply for only $128 a tire.... Snow performance is incredible. Most of the time, I don't even need to put the truck in 4x4.

You can talk to him and he will probably be well-behaved with you... but then... he will recede from you and be more secretive with his drinking around you. The old bottle has amazing power...... I'm going to get Relig on you... but your only power play is to pray for him. .....

Yeah, they probably won't repair it... but I take it to the Mexican tire shop, boys that work hard and are level-headed.... They will patch it, if I tell them I am only going to use it as a spare.... And then, I use it as the spare.

Oh come on... It is totally ok for the drivers to watch Braveheart... since the truck will be on auto-drive.

To 70% from empty in 30 minutes.... I assume that is for a 480volt 3-phase connection???? Does anyone have any idea how much drain that will be on the grid? Wondering how that will work out in the heat of summer, when electric companies are rationing and shutting down areas of the grid in...