It turns out there is an idle air control valve on the intake manifold that is sealed with an oring, but it's not in a flat groove that is pressed down by the bolts, it's in a groove on the IAC valve and fits into a bore on the intake manifold. Even though I doubt that valve has ever been taken out, the oring was hard, flat and shrunk and when I took the valve out you could feel that it wasn't making any contact. I put a new oring on it that wasn't even the right size (it was a cap oring from a pentastar oil filter cap) and the code went away and LTFT is back to zero at idle.