Honestly I'm running a yoke on my daily '07 F150 (with anemic 2V 4.6) that is not really a press fit but more of a slip fit.It was one of those days yesterday.
Finally got started on the above mentioned u-joint and one of the flange yoke ears was excessively worn and the cap could be pressed in and out by hand. Got a spare flange yoke out of the parts pile and got that sorted.
I then discovered one of the ears on the drive shaft yoke was also worn. I didn’t have a spare drive shaft so I put 4 small chisel marks on the inside of the ear so that the cap will hopefully hold tight.
Got it assembled and tried to grease the joint but couldn’t get the grease flowing out of all 4 sides. By this time I had been at my parents place for 9 hours and was exhausted from working in 95° heat and decided to borrow the spare car and go home.
As long as it's at least size-for-size you've probably got time.