Oh you poor [censored]. It's neither here nor there now, but as others have pointed out, you HAVE to have the cylinder at TDC when you do this.
If I was in your situation, here's what I'd do: I'd find a strong magnet that's small enough to fit down through the guide- one of those telescoping magnets MIGHT do the job. Then remove the spark plug and insert a coat hanger wire through the hole- bent if necessary so that you can move the valve around. With some tinkering and LOTS of luck, you MIGHT manage to stick the top end of the valve stem to the magnet and pull it back up through the guide.
But if you can't do it that way, then your only option is to pull the head. Also, seeings how you've turned the engine- it's going to be a real judgement call here. Did the piston impact the valve hard enough to bend it? I've no way of knowing, and you can only guess. Again, if that's the case, you have to remove the head.