There is no normal but as we see it being a human being we think there is a normal . I can’t see how anyone would believe there is a physical limitation to speed of travel.
We know nothing. It wasn’t too long ago that we thought the Earth was square.
We are a primitive species as much as we don’t want to admit it.
Anyway, as far as regarding the poles they always move and they reverse and they go forward and they also switch. The poles actually switch from North Pole to South Pole, South Pole to North pole.
It takes a very long time. The last one was 780,000 years ago. Our so-called advanced society has only been around for about 200 years, we are nowhere advanced.
The link below has unlimited links to links of links of NASA data, including magnetic headings. I didn’t care to go too much into it.
https://www.ncei.noaa.gov/news/tracking-changes-earth-magnetic-poles
If you are very, very patient and have a capable device, this link goes to a NASA animation of just the last four or 500 years or so
It probably takes about four or five minutes to load
https://www.ncei.noaa.gov/maps/historical-declination/