The last grapefruit of the year

Googled "albedo" after hearing all my life it was good to eat......it does check a few boxes.
Better to harvest it and bury it in another dish. It doesn't have much taste, so why not?
A friend ingests whole citrus peel using a blender recipe. I forget what it's supposed to do for him.
 
Googled "albedo" after hearing all my life it was good to eat......it does check a few boxes.
Better to harvest it and bury it in another dish. It doesn't have much taste, so why not?
A friend ingests whole citrus peel using a blender recipe. I forget what it's supposed to do for him.
I have been eating a whole lemon, including the skin, every day for many years. Sometimes I slice the lemon, sometimes I stick it into a blender and blend it with other things. With oranges, I usually nibble some of the rinds and I always eat as much of the pith as possible. Obviously I use only organic citrus since I have no desire in ingesting residue from pesticides.
 
My mother lived in Florida at the edge of a golf course. Had a grapefruit tree in her back yard (technically on the course). Produced very good red fruit. The golfers had it cut down.

Big thumbs down to those golfers.


1640554084789.webp
 
I have been eating a whole lemon, including the skin, every day for many years. Sometimes I slice the lemon, sometimes I stick it into a blender and blend it with other things. With oranges, I usually nibble some of the rinds and I always eat as much of the pith as possible. Obviously I use only organic citrus since I have no desire in ingesting residue from pesticides.
Any reason for eating the skin? Is it for fiber or something. I have an old relative who is 102 and she straight up eats the lemon garnish with her water when we go out to a restaurant.
 
Any reason for eating the skin? Is it for fiber or something. I have an old relative who is 102 and she straight up eats the lemon garnish with her water when we go out to a restaurant.
Most of the nutrients, vitamins, antioxidants, and fiber are in the skin. Bitter, sour, I love it all.
 
Grapefruit is very common in NZ, nearly everyone has a lemon tree and a grapefruit tree in their yard...old style yellow ones.. Can't be eaten with some medication...so I have orange marmalade these days.
 
Back
Top Bottom