My oil stash is as follows: 3 cases of RedLine 5w30, 2 cases of RedLine 5w-20, 4 cases of Motorcraft 5w-20 syn blend. I have a 2006 Civic EX with a 110 mile daily commute 95% highway, at speeds of 70-75mph. My OLM had me do the first change at 8500 miles. Given my driving conditions which of my oils should I use for which season? I rarely, if ever, experience "stop and go" driving conditions. Additionally, I'll probably be using NAPA filters. Would you recommend the "Nascar" or the "Gold" to meet my needs? I'm looking to get 200,000 miles out of this motor. Thanks.