Resting a hand on the shift lever while driving

With an auto...nothing happens/no issues. Do it all the time. In a manual yes, it can if you put some force on it...believe it can wear out the syncros.
 
Is it the synchros or shift fork bearings? (For the manual, that is). No issues for an automatic.
 
Life is too short to worry about dumb crap like this.
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