The original fluid was General Motors Type A. Type A is long obsolete so today you use any of the
regular viscosity Dexron fluids eg. Mobil D/M or Supertech Dexron. You do not have to pay extra money to use the light viscosity modern Dexron eg. Dex VI, the Powerglide is fine on regular Dexron. Ford Type F is not the recommended fluid but it is a well known low budget racer trick to get crisper shifts in a GM automatic so some do this. If you want a harder shift, put a shift kit in would be my advice. If you are just moving your truck around keep it simple and use regular Dexron.
This is the Walmart Supertech to use:
https://www.walmart.com/ip/Super-Tech-Automatic-Transmission-Fluid-1-Gallon-Bottle/20573820?classType=VARIANT&athbdg=L1600&from=/search&sid=7a27f913-9250-481f-9a78-5ba310450b14
This is the Mobil D/M (also available at Walmart and other retailers):
https://www.walmart.com/ip/Mobil-1-ATF-D-M-Automatic-Transmission-Fluid-1-qt/173278430?classType=REGULAR&from=/search&sid=90969871-47ce-41f7-b3f5-e9f744265376
FWIW I am using Mobil D/M in my Powerglide, it has 133,000 miles on it and is in great condition. I am a big fan of Mobil D/M and I use it in the other subsystems in my cars that require ATF eg. power steering.
The only routine maintenance you need to do on the Powerglide, aside from fluid and filter, is to adjust the band once every 2 or 3 years depending on your usage.