I have 70K miles on a 1994 Z28 LT1 engine. I never start the car less than 15 degrees F. It is a automatic and never reaches redline but is occasionly run hard over 6K RPMs. Question: what is the best oil and filter to run in this 'machine' ? I have been using the Mobil 1 5W30 and a Fram oil filter. My friend suggest that I switch to Mobil 1 0w40 and a K&N Gold filter. I have been considering a switch to Mobil 1 5w30 Extended Performance with the more additives. Suggestions please !