360K on 04 Ford Ranger 3.0 vulcan, 5K OC of MC 5w20 syn blend until 3 years ago. Now it's getting Super Tech 5w20 syn blend since MC decided they don't want to sell the oil due to the $10 price increase for 5 qt bottle. If Napa's syn blend is on sale cheap I'll get it.
My 07 Ram turned 226K yesterday and has had 5-20 its whole life on Castrol GTX syn blend Hi Mileage. Gets changed at 5K and gets a large Ford type filter.