It was time for an oil change on my 4.3, 5 speed work truck so, on the advice of this board, I went with the Castrol 0w30 made in Germany "gold". The truck has 20,980 miles, most of them on Mobil 1 5w30. The gold passed the family "freezer test" with flying colors (BMW high performance motor oil did not, Mobil 1 always does) so in it went. This board is correct in it's assumption that the GC is a somewhat thicker oil and I'll be ****ed if the engine doesn't sound quieter with the GC in it! I reset the OLM and will change out the GC at 5k and see how it looks and feels ( used Mobil 1 always feels smooth and velvety). If all goes well I'll probably stay with the GC mostly because of the quietness. Cheers all! double vanos