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- Jun 2, 2003
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My typical breakfast is a bowl of a small amount of various grains, often barley, spelt, or oat flakes, sometimes a little roasted buckwheat. I never use any corn-derived grain product. Then there's a handful of nuts and or almonds (not a nut, technically), and some berries (fresh or dried), often blueberries, cranberries, raisins or currants. Basically I use whatever is available and vary the ingredients. I only add milk. I drink 1/2 liter black tea in the morning. If in a rush, I'll have a glass of milk and eat an apple on the fly.
For brunch I prefer a less frugal meal: some kind of eggs, bread, butter, jam, a croissant, OJ -- you get the idea.
What do you usually have in the morning?
Add milk in your mind.
For brunch I prefer a less frugal meal: some kind of eggs, bread, butter, jam, a croissant, OJ -- you get the idea.
What do you usually have in the morning?

Add milk in your mind.
