My dad normally keeps up with the maintenece and gets the oil done at valvoline every 3K or so.. So im guessing they are using the Valvoline 10w30 conventional. 10w30 seems to work for him for weight, is this the best dino.. i dont think he wants to go synthetic due to a possible leak that could develop. The engine is at about 60K miles and is a northstar. He has about 1 quart consumption every 3K miles- which is about average for those suckers.