At 142,xxx miles i decided to put in Auto-Rx and see if i could gain any improvements. I have owned the truck for 14 years and i had run 5 or 10/30 dino oil of various brands and changed at 4k intervals. After finding Bitog i bought a bunch of Havoline and Maxlife syn in 5 and 10/30 on closeout and i change it at 5-6k intervals. Truck is a 2wd, 5 speed, 4.3 engine pre Vortec. By no means is this truck a heavy hauler but i do use it for driving to work and a bit of towing, as much as a 6 banger can haul anyway. I noticed years ago that this engine tended to coat the pcv valve with a sooty layer of carbon, which is normal but i always thought this could be a problem down the road. I am 1300 miles into a clean phase and i really havent noticed anything at all in increased performance or mpg. The engine oil is dark, more so than normal at 1300 miles but i havent seen any little black carbon specks in the oil either. On a engine with mileage like mine i assume it will take a bit to liquify any carbon or varnish in the engine to the point where i notice a differance in performance. In case you are wondering i currently have sl formulation Quaker State 10/30 from a 6 quart jug in the engine and a purolater oil filter.