If you want to use synthetic then use Mobil-1 75W-90, if not then get the top rated Pennzoil 80W-90. BUY 3 QTS. but you won't use all 3 completely. Make sure vehicle is on level ground and MOST IMPORTANT REMOVE THE FILL BOLT FIRST to make sure you can re-fill. Then removing the drain bolt, notice which way those crush washers are on so you can re-install them the same way and you won't have any leaks. You could go to your Toyota dealer and get 2 new washers before starting if you don't want to re-use old ones.