GON
$100 Site Donor 2024
48 hours ago I started a non refined sugar "fast" after seeing a video on youtube that suggested refined sugar triggers the brain in like ways as cocaine and heroin.
I love refined sugar. Loved candy since I was very little. I could and have ate candy for breakfast, lunch, or dinner. I have found myself lately eating candy instead of breakfast. At Halloween, right across from my workplace someone put out a HUGE bowl of candy. The bowl had all my favorite candies. When at the office, I found myself going to that candy bowl more than a few times per hour. I also have been struggling with fatigue.
Last Thursday night was the last time I ate refined sugar products. The same night I watched the video. The person in the video said it can easily be a three day withdrawal. The person further stated refined sugar messes with ones brain. On Friday, I had a major headache. Felt better yesterday.
How crazy is that- refined sugar reportedly screws with the brain in similar ways heroin and cocaine does.
I love refined sugar. Loved candy since I was very little. I could and have ate candy for breakfast, lunch, or dinner. I have found myself lately eating candy instead of breakfast. At Halloween, right across from my workplace someone put out a HUGE bowl of candy. The bowl had all my favorite candies. When at the office, I found myself going to that candy bowl more than a few times per hour. I also have been struggling with fatigue.
Last Thursday night was the last time I ate refined sugar products. The same night I watched the video. The person in the video said it can easily be a three day withdrawal. The person further stated refined sugar messes with ones brain. On Friday, I had a major headache. Felt better yesterday.
How crazy is that- refined sugar reportedly screws with the brain in similar ways heroin and cocaine does.