Im currently running Mobil 1 Extended Performance 5w30 with a mobil 1 filter in my pontiac 3.8. What would be a good oil change interval for this engine it has 93000 miles on it and the Mobil 1 Extended Performance oil thats in it now has 4500 miles on it and the OLM is reading 60%. Is this a good oil for the GM 3.8?