I have a 2005 Jeep Wrangler 4.0 with 28K miles on it. When new I would run Mobil 1 5w30. At about 15K I switched to Castrol Syntec 5w30 and the engine ran alot quieter. No valve noise. I am considering switching to A HDEO such as Rotella T syn. 5W-40 as I understand these motors like the HDEO. Any thoughts? I typically change the oil at 4K to 5K intervals. I realize that the oil would go alot longer than that but this vehicle spends most of its time in the garage (parked) and changing the oil gives me something to do and a chance to look it over.