Nope, because of the shape of the oil fill tube there is no way to see into the head. However, as a point of reference, I had the valvecover gaskets and donut thingies replaced on my 01 Forester at 165k because of oil in the spark plug holes. I stood next to the tech and looked at the heads, and there was no sludge to be seen anywhere, even with 90% of the car's life unknown to me at that point (I'm sure it was conventional all its life). Considering this was on an EJ25 which is known to be tougher on oils than the new FA/FB engines, and the OP was using good oil and reasonable OCIs, there is no way he's got sludge.
Castle Subaru are all a bunch of crooks from my personal experience with them. Bob Rohrman in Fort Wayne or Lafayette are alternate dealerships if you're in need and don't want to give the service department at Merrillville a try. My mom bought her Forester there last year and is nothing but tickled pink with their service dept., other than the cost of dealer parts. Your call, good luck!