I usually do mine when I am already dirty from something else. I have some clothes in the barn dedicated to mechanic work because you definitely dont want to wear your good school clothes while spraying FF or Surface shield.The rattle cans kind of goop up but you can buy FF in gallon cans then use an air compressor and sprayer. It's still messy, and you have to transfer the product from the can to the sprayer and it doesn't cooperate.
Do all the cars at once, wear old clothes, put a towel on the car seat if you have to move it to bring the next one in. And wear a respirator, it gets cloudy under there and that can't be good for you.