My typical breakfast and lunch on the road working

[HemiBenny]

Gotta have that diet coke to offset the onion rings, werther's originals and rice crispy treats.

 

[Dennywires]

My 75 year old sister eats bologna sandwiches morning and noon. Frozen pizza or tv dinner in the evening. I wish I had her BP and blood cholesterol. Her BP is 134/70 and all her cholesterol's are good. Her Doctor said "you don't eat bologna do you?" She was horrified. I lived on the road for 32 years till I retired. Plenty of fast food but sit down meals when possible. I love soup and salads.

My friends cardiologist said TV dinners are balanced meals. Not always the healthiest choice. But the regular traditional ones have just the right calories etc

 

[Chris142]

If I was on the road my choice would be fast food breakfast nothing beats fast food breakfast in my opinion anyway.

Yuck! Let me know when you are out my way.

 

[john_pifer]

Consider fruit, nuts, and yogurt instead.

 

[53' Stude]

Consider fruit, nuts, and yogurt instead.

Or what I like for daily breakfast “overnight oats”. 2% farm fresh milk, oatmeal, blue, black, raspberries and strawberries with almonds and walnuts. Very healthy

 

[Mr_Luke]

How about almonds, apples, and hard boiled eggs, with almond milk or even OJ?
To each his own but anyone could lift a finger and wind up with something healthier than this.

This is processed junk food. This is not health building food, it's health destroying food.

 

[y_p_w]

I like the Onion (flavored) Rings... What's actually in them then?

Corn starch and tapioca starch. It's basically just a fried dough ring with onion powder flavoring. I guess similar to Funyuns.

 

[aquariuscsm]

If I was on the road my choice would be fast food breakfast nothing beats fast food breakfast in my opinion anyway.

Bacon egg and cheese McGriddle with hash browns and coffee from McDonald's

 

[1000MPH]

If I have junky food around I will eat it so I try to stay away.
When I’m road-tripping I will bring healthier stuff and 95% of the time that’s what I’ll eat.
For the road…
black coffee
iced tea with a touch of lemonade.
carrot sticks
cucumber slices
cherry tomatoes
boiled eggs
sliced leftover steak
simple one-handed sandwiches, usually bread and meat. No @#$&* mayo!

for emergency cravings:
belvita breakfast biscuits
Beef jerky single packs

For fast food it’s gonna be Del Taco bean n cheese burrito with green salsa.