I made some fabulous, home-made chicken stock with my InstantPot and Vitamix

I've owned my Vitamix (a.k.a. "the cement mixer") and 6qt. InstantPot for years and I wanted to try making my own chicken stock.

I rotisseried a whole, organic chicken on my Weber barbecue a few days ago. Once my Wife and I ate all of the chicken we were interested in, I kept the carcass. The remains had both wings intact as well as a fair amount of meat left. I put it all, along with some carrots, celery, onion, and salt in my InstantPot. I covered the carcass and veggies with water and cooked it all on high pressure for 90 minutes.

Once it finished cooking, I picked out only the vegetables. I ran the remains of the chicken, with a little broth to make it blend easier, through my Vitamix on high for a minute or two. The result exceeded my expectations. The stock is blended so smooth that you can't even tell there are cooked bones in the mixture. It is completely liquid and tastes delicious!

If you haven't tried this and you have a Vitamix and InstantPot (or something similar)...you're missing out.

Happy cooking!

😁

Ed
Sorry Ed but the "Cement Mixer" is what I've been calling my Breville Sous-Chef 16 for the last 5 yrs:eek:;). This thing has a 25yrs warranty on the motor and weight so that one needs a Nepalese Sherpa to move it (kidding). Yes these tools are amazing in what they allow you to accomplish. I use the Breville Multi-Cooker, very similar to the Instant-Pot and thoroughly enjoy my time in the kitchen to my wife's delight!
 
Already there, this is just one of the many companies offering it:
View attachment 244780
https://www.amazon.ca/Prairie-Natur...rds=bone+protein+powder&qid=1728664062&sr=8-8

This is the one we use, both the chocolate and unflavored.
We find it's much easier to digest over dairy-based protein powders (feels like you drank a steak).
https://www.amazon.ca/PurePaleo-Pro...b2-bfaf-e4b8ed80f1ea&pd_rd_i=B00JAPTS2M&psc=1
You made me curious about their bone broth so I e-mailed the company.

They replied: "Thank you for reaching out to us. The bones are cooked to make the broth. They then get discarded after.

Hope it’s helpful!

Kind regards,
Annie
Prairie Naturals Health Products Inc.
56 Fawcett Road Coquitlam, B.C. V3K 6V5


Ed
 
Back
Top Bottom