Hi all... I'm looking for some cleaning suggestions for oil and coolant on a 2010 F150 5.4L 3 valve engine. This truck has 135k miles on it and I'm assuming the maintenance to this point has been terrible. The coolant tank appears to have gotten oil in it at some point and had a pretty lousy job done cleaning it (pic attached). What, if any, additives would you recommend for cleaning the oil system as well as the coolant system? I've read where some had success running marvel or seafoam in the crankcase before changing oil but wanted to get the opinion of the experts first. I appreciate any advice, this is my son's first truck and we've got a lot of work ahead of us.