The wider the viscosity range (ie 5W40 vs 10W30), the more shearing you will typically get. Can't escape that process. That said, some 5W40's do shear faster than others - IMO it depends on the base oil. The Schaeffer 9000 sheared less than any other oil I tried.
Some people argue that shearing down to a 30 weight is SO bad, that they decide to start out with a 30 weight ..............
Kind of makes you go hmmmm ............ lol.
I do not doubt that I could have waited quite a bit longer for the oil change. I have been running 7500 mile OCI's for a while now, and have seen no issues. I went back to a (apprx) 5k OCI on this run simply because I just decided that I would change my oil AT LEAST annually. I didn't drive much in 2022!
When I go 7500 miles between oil changes, I typically end up on the high side of the 30 weight range. It is absolutely no big deal, and clearly it has nothing to do with what oil a 6.0L "prefers". It is a mechanical process acting upon the viscosity modifiers. Even though it will cause shearing in a 10W30 at a slower rate (and like a 40 wt, some 30 wt oils shear more quickly than others), that absolutely means nothing with regards to some people's conclusion that a 30 wt oil is better for a 6.0L.
I just watch the UOA results and it keeps me smiling.