Yep I started a whole thread confused about the Tundra trans temp thing. At the end of the day I believe it's AB60F vs .... ? [the other one].
AB60F is the lower temp range and OP's initial check temperature was correct.
Typically you drain about 4 to 4.5. Add 5 to 5.5 then do the proper procedure. Be sure to shift between gears with foot on brake once started.
I'm personally not in favor of the dash light method because it's more up-to-cab/down-to-the-trans clamoring about, but whatever floats your boat. I prefer a wireless scanner and just stand under the truck on the lift.
I don't have good explanations for OP's findings.
How's a dipstick looking now???