Originally Posted by atikovi
Surprised no one chastised the op for changing the oil unnecessarily yet. I would also change it at 1,000 miles with all that break-in wear on a new engine.
UOA's show that there's no quicker reduction in uoa wear metals with multiple early changes. One guy at nasioc was particularly annoyed because he did a lot of changes yet the uoa's didn't show any quicker drop vs someone that did fewer changes.
That said, even though the factory fill has a lot of moly and ZDDP it's still a 20 grade from the moment they turn the key.
Brand doesn't really matter. Just pick a spec like Porsche A40 (Motul X cess, Mobil 1 0W40, or Castrol 0W40). As already mentioned RT6 5W40 is good as well. Some STI owners are running reduced SAPS 5W-30's (RT6 5W-30^, Motul X-clean, etc) just because they want a 5W-30 with a high HTHS. Although I'd just go with the higher SAPS oils mentioned above in the EJ if you're ok with running xW-40.