Recent content by blueglide88

It's been hot this week, I could use a good brain freeze :)

This is what I like about BITOG. There are so many "experts" here that no matter what my viewpoint is, I can find an "expert" to agree with my line of thinking :ROFLMAO:

Just judging by the finish of the bar and the quality look of everything else in the picture, you drink at a much higher class of bar than i used too 🤣

Kudos to you!

I've had a Moccamaster for a few years now, and of course I had to modify it because isn't that what we do on BITOG? I use the CoffeePilot Insert. You can see the difference in the water pattern on the grounds after brewing with it. Since it's stainless steel, I run hot water over it while I...

Not at my local store, but there are 2 left at a store 25 miles away LOL

I personally think it was a huge amounts of fiber I was taking in. I really ate very little fiber in the past. I'd work out in the AM, then have a protein shake with blueberries, strawberries, green bananna, apple, 2 tables spoons of metamucil, chia seeds and flax seed. That's a chunk of fiber...

Great News!!!!!!!!!!! If you look back my post #127 from two months ago, you'll find my doctor wanted to start me on statins because my cholesterol numbers were as follows....... total cholesterol 213 hdl 66 triglycerides 58 ldl 133 I told him I would NOT take statins and he didn't like it...

I've dealt with Ford engineers, and it's no surprise to me the amount of recalls and problems Ford has. It's a cultural thing that's not easily changed. The amount of time they spend in virtual meetings and shuffling emails back and forth is truly amazing to behold. In fact, virtual meetings and...

While technically not a truck, I think I'll stick to my 2001 Blazer for another decade. There's no depreciation, insurance is cheap, and the steel bumpers are ideal for Chicago traffic. :ROFLMAO:

Congrats on the car, very wise choice.

I've been replacing the filter on my 2018 Avalon and my sisters' 2018 Rav4 since new. One has the metal housing, the other plastic. Never had a problem with either, I don't see what the fuss is about. I treat it like an ordinary filter, I remove the entire housing and never remove the end cap...

Agreed. Nick Norwitz is an example of this. Next time I see my doctor I'm going to ask for a carotid ultrasound and a heart scan. If my arteries are clear, hell I'll go back to the ribeye steaks for sure. :ROFLMAO:

These are the guidelines from the American Heart Assoc. about saturated fat. I realize that our Health Secretary JFK has different ideas, and I don't criticize anyone who chooses that path. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats

I don't see an A1C test anywhere on these two sheets of printouts but glucose is 88 Everything on these sheets is in range except my total cholesterol and ldl levels