Tune, tune, tune. When the recommended fuel for your vehicle is 87 octane, use it, cause the manufacturer TUNED it for that. Theres no real use of using a high octane than your car was tuned for. "butt dyno" means nothing and estimating your gas mileage is no accurate due to driving different places, conditions of the road, outside temp/humidity, these so many factors. For example, colder air coming into your engine will cause more horsepower to be produced than a hot day. Tune is everything. You could have your vehicle tuned for a higher octane, producing higher horsepower, if you keep the same driving style, you will get better gas mileage. As far as how much depends on your motor and the tune, is it worth it for a stock motor, probably not.