I just inherited a 1997 Crown Vic w/250k miles. The oil changes did not come as faithfully as I'd like, so I'm guessing there is some sludge. What is the best course of action regarding weight/type/brand of oil?? Any advice on a filter? I'm thinking about using Pennzoil, Havoline, or Castrol semi-synthetic, probably 5w-30. I've heard Pennzoil is heavy in detergents, is that true? I figure it would be best to remove the old problems slowly but surely through very consistent oil changes between 3k-4k. Any suggestions would be greatly appreciated. Thank you!