I've been riding the same Cannondale mountain bike for about 15 years now. It's been completely overhauled twice. The last rebuild, it got Mavic 217 rims with 14 guage stainless spokes and brass nipples. I can't use aluminum nipples since I weigh about 260 pounds. Lately, the bike hasn't felt very good, I'm in the market for a new one, so I've sort of neglected Old Reliable. The other day, while riding, it felt very unstable. I get off and inspect the wheel when I notice about half the spoke nipples are down inside the rim. I tightened them up to finish the ride, got the wheel trued today for 15 bucks and the bike feels unbelievable. What a difference, like it's old self. My stepson better watch out. The old man's gonna give him a run for his money.