Your Favorite pre workout drink?

I generally do C4 or black coffee. About to just go straight coffee. Look up Deathwish Coffee.
 

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I always pound down a post workout drink. Current formula is Muscle Milk, collagen, creatine, biotin, and DHEA all mixed into a glass of 2% milk.
 
That is a very vague question...what are you training for, what are your goals, what does your workout look like? Without that, no good answer could possibly be given.
Looking for strength and a little more muscle. Want good energy to power thru.
 
I generally do C4 or black coffee. About to just go straight coffee. Look up Deathwish Coffee.
I bought Death Wish for my wife. She said it was very good but liked Peets Major Dickason's better. Death Wish did come with a cool sticker that now adorns our Keurig machine.
 
One liter of water, first thing in the morning.
Been my routine for 5 consecutive years.
Strangely enough, i don't urinate nearly that amount over the following 2-3 hours
🤷‍♂️
 
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