Go for the protection!!! There will not be a measureable difference. Drive slower. I drive alot on I5 ,if I go 80 to 90 mph my mileage is around 15 , 65 to 75 ,18 mpg. , under 65 ,20.5 mpg. at 55 its close to 22 mpg. This is a 1992 toy v6 4 wd stick shift extra cab. Petro or syn in the engine makes no noticeable difference. I have used Redline ,Amsoil, Mobil 1,and Chevron delo400 in various viscosities.except 20w/50 the ,engine has a factory oil cooler.