Hey,
For nearly 6000 miles, note I said nearly I've been running M1 0w30SS in my Ranger for quite sometime. I used it through this past winter and most of the spring and summer(It takes me a while to put a good amount of miles on my truck) I've had zero problems with it and consumption is awesome!! In the 6000 miles my truck has been running 0w30 I'm pretty sure I've only had to add 1/2 quart because when I changed my M1 filter over to a Motorcraft FL-400S about 2000 miles ago. One man's opinion,,,AR