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The current trend is the "90% of your engine wear happens at startup" advertising ploy. This fact is absolutely true, but as it happens, it's less to to with "grinding engine parts" and more to do with combustion. When the combustion gases burn, they form acids which are highly corrosive when their vapours condense. These acids collect in the upper cylinder areas where their temperature is raised above their dew point. The acids condense and etch the cylinder walls and piston rings. In reality, this accounts for over 85% of engine wear, the other 15% being down to abrasion. So the adverts are nearly right - most of the engine wear does happen at startup, and it is because of a lack of oil, but it isn't because the oil isn't coating moving parts - it's because it's not transporting these acidic gases away. Having said that, if you start the engine and let it idle for 15 seconds or so before moving off, you can probably add another 100,000 miles to your engine's life without one bottle of additive. This warms the oil up a tad and makes sure it's in all the most vital areas before you start putting a strain on the engine. Most handbooks tell you not to let the engine warm up before driving off (they're referring to the acid corrosion mentioned above), but they mean don't let it reach working temperature. If, however, you insist on starting up and belting off down the road, think of this next time: it takes an average engine around 3 minutes of average driving for the exhaust manifold to reach 300°C. If you blast off and run around at full throttle, right from the word go, that process takes a little under a minute. Think about it - from outside air temperature to 300°C in a minute - what exactly is that doing to the metal in your manifold? Ask anyone who's ever owned an original Audi Quattro - they'll tell you exactly what happens
