I know it's been debated through and through. I have a stage 3 wrx with a "built" motor. I'm currently running m1 0w40 and it's time for an oil change. I'm noticing some recent valve train noise that wasn't there before. Wondering if the m1 is thinning out and causing some noise? I have about 3k on the oil. I'm thinking of switching to rotella as most say it's good for subarus and it runs quieter than m1? What do you guys think?