Originally Posted By: Drew99GT
Originally Posted By: mpvue
iceburg lettuse is a waste, just a carrier for dressing. I prefer spinach leaves, some radishes, red onions, black olives, hard boiled eggs, sprouts, a couple cherry tomatoes, and a drizzle of blue cheese. don't like ranch dressing much.
Me too. I never eat iceberg; it has no nutritional value at all.
Every day I eat a salad with spinach, romaine, broccoli, carrot, maybe some bell pepper, perhaps some red onion, and other veggies I have on hand, with light dressing, and sometimes some canned salmon or tuna. Tasty and healthy.
+1
Also, there are no rules as to quantity of dressing to use on salad. Less is more here.