Johnny2Bad said: "... I know of people who were in the top 5% as far as their checkup goes, and they suffered devastating health declines. There is no guarantee even if you do everything "right"."
Ain't that the truth. Sure, there are those times when a person turns to drugs, dives into the bottle or is injured somehow and exhibits a serious health decline but there are times when someone just "turns a corner".
I've often thought about going to one of those places where your body's chemistry and other stuff is ascertained and monitored under stimuli.
Do yoga-watch the slutty stuff (booze, tobacco, drugs)- exercise-eat thoughtfully. Kira